In recent years, more and more people are investing in spaces that promote physical, mental and emotional well-being. In this article, we answer 10 questions on how to design wellness spaces effectively.

Kaizen Gym offers group trainings for small groups with a personalised approach, rehabilitation services and fitness diagnostics.

On 18 October 2022, a gym was officially opened at the Ķekava Sports Club.

From spring 2024, visitors are welcome to Step Up Fitness, a multifunctional and modern fitness club in Jelgava.

Retail chain Rimi has made sure that its employees have their own gym.

The most innovative, immersive fitness equipment available.

In autumn 2023, the changing rooms of the swimming pool at the Mežaparks Sports Village were renovated.

Bringing together best-in-class Life Fitness and Hammer Strength equipment to create a flawlessly-integrated functional training experience.

On 13 November 2023, PLÁS reformer studio, a nice reformer pilates studio in Lithuania. 

On 20 October 2023, Fusion Pilates, the largest reformer pilates studio in Latvia, opened its doors to gym-goers at MyFitness Spice Sports Club.