ASSISTED NORDIC HAMSTRING
Nordic hamstring curls are difficult to execute—but with Hammer Strength’s Assisted Nordic Ham, anyone can perform them. This innovative machine enables the execution of full-range Nordic hamstring curls at different levels of difficulty, with the exercise becoming easier as more weight is added.
Key Features:
- Counterbalanced design enables the execution of full-range Nordic Ham Curls at different difficulty levels, with the exercise becoming easier as more weight is added
- Two knee pads guide the user toward optimal knee placement, emphasizing positioning around the pivot point
- Adjustable upper body pad accommodates users of varying size and provides support throughout the movement
- Fixed foot-hold pad facilitates easy entry and exit, ensuring an efficient transition between athletes
PROGRESSIVE HAMSTRING CURLS: Less Weight. More Challenge
Unlike standard plate-loaded machines, the Assisted Nordic Ham offers a unique feature: the more weight you add, the easier the lift becomes. This design allows for a progressive approach to executing a Nordic hamstring curl, enabling athletes to gradually decrease the load while maintaining control and proper form.
